Looking for a riding partner in Atlanta GA on the Silver Comet Trail.
I started cycling again 3 months ago after 2 year layoff. Doing 30 to 50 miles now at 13 to 15 mph with 2 to 4 miles stretches at 18 to 21 mph. Trying to work off the excess weight. Started at 234, down to 228 but with a 12.1% body fat reduction, feeling slimmer and faster.
I started cycling again 3 months ago after 2 year layoff. Doing 30 to 50 miles now at 13 to 15 mph with 2 to 4 miles stretches at 18 to 21 mph. Trying to work off the excess weight. Started at 234, down to 228 but with a 12.1% body fat reduction, feeling slimmer and faster.