Women here have a saying that you should not go shopping when you are emotionally upset because you may be making wrong decisions. With riding, do you think the same rule applies? When I was riding regularly, I would grab the bike when I am emotionally upset. It seems that the bike is my security blanket, so to speak. It is my refuge when my mind is confused. Riding my bike gives me pleasure and it relieves the stress. When I am upset, riding releases the tension and I feel okay after 30 minutes on the road.