Road training for the 500m tt

Discussion in 'Track Racing' started by Guest, Aug 27, 2002.

  1. Guest

    Guest Guest

    Well everyone, luck has come my way and it looks like I will pay off my road bike sooner than I thought.

    Wondering what you would all recommend.. or know of others doing in regards to training for the 500m tt on the road. My coach suggested i work up to 370km a week then bring it back and work on speed/intervals later on..??
    ta
    ness ;D
     
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  2. Guest

    Guest Guest

    Sweet, everything works out in the end hey!

    What would I recommend? ummm listen to your coach ;D

    glad you have almost got your bike....you must post some photos of it ;)

    cheers!
     
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