General fitness, health and nutrition · Public discussion

Ropa Vieja (Flank Steak)

Started by Terry Pogue · · Last activity · 1 post · 104 views

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General fitness, health and nutrition
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24 May 2007
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Terry Pogue
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  1. Ropa Vieja (Flank Steak)

    Serves 10
    Published in: NY Times
    Publish Date: 1988

    3 pounds flank steak
    1 1/2 cup water
    6wholegarlic -- peeled
    6wholeblack peppercorns
    salt to taste
    8poblano peppers -- fresh
    1/2 cup lard, bacon drippings, or veg.oil
    2garlic clove -- peeled and sliced
    1 large onion -- sliced 1/8" thick
    flour tortilla

    Cut the flank steak in half horizontally so it will fit into a large
    Dutch oven. Place it in the pot and cover it with the water. Add the six
    whole cloves of garlic, along with the peppercorns and salt as desired.
    Place over low heat and bring the liquid to a simmer. Cover and continue
    cooking over low heat, turning the meat occasionally, until it is tender
    and well done, about one and a half to two hours. While the meat is
    stewing roast, peel and seed the peppers and slice each pepper lenghjwise
    into strips an eighth of an inch wide. Set aside. When the meat is
    tender, remove the Dutch oven from the heat and let the meat cool in its
    own broth. When it coolds enough to handle, remove it from the broth and
    place it on a cutting board. Slice the meat across the grain into stips
    about two inches across. Using your fingers, pull the meat into fine
    shreds. Return it to the broth. Heat the lard or other fat in a large
    heavy skillet over medium heat until it is rippling. Crush the sliced
    garlic cloves and add to the hot fat. Saute for one minute, stirring
    frequently. Add the sliced onions and saute until it's somewhat soft,
    about three minutes. Add the reserved pepper strips to the pan and
    continue sauteing and stirring for about two minutes. 5 Using a slotted
    spoon, transfer the peppers, onion and garlic to the Dutch oven. Cook the
    meat mixture, uncovered, over medium heat, stirring frequently until the
    flavors are blended about 10 to 15 minutes. Serve the meat hot, rolled up
    in heated flour tortillas.

    Recipe Notes

    This is wonderful with lard/bacon fat combo.

    _____

    Exported from A Cook's Books -- Recipe management for Macintosh

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