R
Runrdude
Guest
Hello all, I was hoping someone out there could help me out. I have read a number of running books,
and I looking for a runners specific weight program. I have tried a number of different things, but
none really work. Any help will do.
Also I am moving to Thule Greenland in April High Temp. 21 degrees. Does any know of any Treadmill
specific workouts? I'll be there for 12 months and would love to stay in shape.
Thanks Running Dude
and I looking for a runners specific weight program. I have tried a number of different things, but
none really work. Any help will do.
Also I am moving to Thule Greenland in April High Temp. 21 degrees. Does any know of any Treadmill
specific workouts? I'll be there for 12 months and would love to stay in shape.
Thanks Running Dude