G
Gentolm
Guest
to yall i threw my s.i. joint out ( still not sure how that is done) sat. and had pain up and down
my right side sat-sun-mon. When to the chiro tues morning and he said it was my s.i. joint. He then
popped it back in place with much popping. Right now there still is pain but not as much. I thought
it was my lumbar but turn out not to be. i can still run but gingerly . wanted to let yall know in
case it happens and yall think it might be a spinal aliment.i have to stretch the sh*t out of it to
help it get better!! any stretches out there that might help ?? plodzilla
my right side sat-sun-mon. When to the chiro tues morning and he said it was my s.i. joint. He then
popped it back in place with much popping. Right now there still is pain but not as much. I thought
it was my lumbar but turn out not to be. i can still run but gingerly . wanted to let yall know in
case it happens and yall think it might be a spinal aliment.i have to stretch the sh*t out of it to
help it get better!! any stretches out there that might help ?? plodzilla