General fitness, health and nutrition · Public discussion

Seared Duck With Noodle Rosti

Started by Glasshousejohn · · Last activity · 1 post · 169 views

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General fitness, health and nutrition
Published
17 May 2006
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17 May 2006
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Glasshousejohn
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  1. Seared Duck With Noodle Rosti

    Serves 1 (just increase for more people)
    Preparation time less than 30 mins
    Cooking time 10 to 30 mins

    For the duck
    1 duck breast, skin and fat removed
    1 lemon, juice only
    1 Tbsp honey
    1 tsp soy sauce
    4-5 cherry tomatoes, halved

    For the rösti
    2 handful noodles, precooked
    1 Tbsp olive oil

    Score the duck in criss crosses. Season and fry in a dry pan for 3-4
    minutes each side and remove from the pan. Add all the other duck
    ingredients to the pan and simmer for 2-3 minutes. For the rösti, heat
    the oil in a small blini pan and add the noodles. Fry until crisp on both
    sides.
    Slice the duck and serve on the noodles with the sauce drizzled round.

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