A little flex. Some books tell you to adjust the seat height so that the leg is fully extended when
the peddle is fully down and the arch of the foot is on the pedal (instead of the ball as per normal
"It's good to want things."
Steve Barr (philosopher, poet, humorist, chemist, Visual Basic programmer)
"Fred" <[email protected]
> wrote in message
> Should the seat be set at a height that will allow the legs to straighten
> the bottom of the pedal stroke or should there be some flex in the knee at the bottom? Thanks.