I ride a Medium 22" compact frame and am just wondering what benefits are gained from placing seat higher rather than fairly low?
Being a newbie im not to sure on any of the techinque aspects to cycling but am wondering if i should heighten or lower the seat height...
Background info, im 16 male, dont mind cruching big gears, live close to lots of hills and most rides encounter a few decent hills, relatively fit but seeing results with more and more riding, been riding for a few weeks, bout 5 10" and 78kg...
Being a newbie im not to sure on any of the techinque aspects to cycling but am wondering if i should heighten or lower the seat height...
Background info, im 16 male, dont mind cruching big gears, live close to lots of hills and most rides encounter a few decent hills, relatively fit but seeing results with more and more riding, been riding for a few weeks, bout 5 10" and 78kg...