Seven-Fruit Salad

Discussion in 'Food and nutrition' started by Beth Layman, Feb 18, 2006.

  1. Beth Layman

    Beth Layman Guest

    Seven-Fruit Salad

    Prep/Total time:10 Minutes

    "This makes a great-tasting fruit salad that's speedy and pretty enough
    for any
    occasion", writes Nancy Zimmerman from Cape May Court House,New Jersey.

    1 Can Sliced Peaches,drained
    2 Medium firm Bananas,sliced
    1 Can(11 oz.) Mandarin Oranges,drained
    1 Cup fresh Strawberries
    1 Cup fresh or frozen Blueberries
    1 Cup seedless Grapes
    1 Jar(16 oz.) Maraschino Cherries,drained
    1/3 Cup Corn Syrup

    In a large bowl, combine all of the ingredients. Serve with a slotted
    spoon.

    Yield: 10-12 servings

    Nutrition Facts: 3/4 Cup equals 149 calories,trans fat(trace saturated
    fat),0 cholesterol,18 mg sodium,40 g carbohydrate, 2 g fiber,1 g protein

    Tip: Have extra time? Fix this ahead and let chill for 2 hours to let the
    flavors blend, adding the Bananas just before serving.

    Source:Taste of Home's Simple & Delicious


    Beth Layman :)
    [email protected]



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