twalsh said:
I have an opportunity to buy a Computrainer Pro at a slightly reduced rate (1,225US). I'm unclear as to its benefits over and above what I'm using now in the context of training for Ironman competitions.
I currently use a PT on a CyclOps Fluid trainer. Usually I just listen to music or watch a dvd. I also use Kreitler rollers, which I really enjoy, and use these for warmups or spin sessions.
I'm training for Ironman Canada 07.
I've read many of the posts on this forum, so I'm sorry if I'm rehashing an old subject. New opinions greatyly appreciated.
Thks.
I have a Computrainer and a PowerTap. Fortunately the power readings agree with each other so, I feel they work well together.
I got my CT second hand for $700 and at the time, I did not have a PT. A friend recently asked me the same question. After giving it a great deal of thought, I recommended she get the CT (for reasons below). It really came down to economics. Is $1200 a great deal of money for you? I have to admit, if I could only have one, it would no doubt be the PT. The CT is a luxery item. Some might even call it a toy. My wife thinks my bike is a toy.
I believe the CT is a powerful training tool that has great and growing potential. Recently, Hunter Allen began writing downloadable workouts for the erg mode. That's quite an endorsement when the CyclingPeaks people get on board. I have been using mine in erg mode 90% of the time. I find it much easier to follow a movie plot since I can watch the TV and just pedal. Otherwise I have to stare at the computer screen to hold a target number. That's a big deal when you're trying to get through 2x20's. Not so important for shorter intervals. You can even write your own workouts.
You can race against yourself on screen - a previous CT performance. Sure you could download a ride into WKO+ and compare the numbers, but what a hoot to race yourself in real time. I'm planning on purchasing ERG+ software so I can repeat outdoor group ride efforts, although, no little tv man to ride against.
You can download the actual course profile you are training for. I haven't taken advantage of that too much. I can see the value. You know ahead of time what sort of efforts will be required (hills). I Googled your Ironman Canada race and found an older course. I'm probably not going to ride 112 miles in my basement, though.
If you have access to a unit you can download GPS data from a ride and recreate it on your CT. Or you can even use topo software.
Maybe, if I was smart though, I would sell my cycling equip, invest in a mutual fund and take up running.