Hi,
I am a novice biker.
I had been running for last two years, but because of a recent injury in the foot (plantar fasciitis) I have started biking. I use a road bike, and I am able to add close to 20 miles on a weekend and 12-14 miles on a weekday.
However, I am feeling a pain in my foot around the arch/outer arch.
Being new to biking, I am using just my running sneakers for biking.
Should I go for proper biking shoes? If yes, then I am not used to cleats/clips in the peddle. Also I may not want to invest in lot of money right away.
Appreciate all the suggestions !!
thanks
I am a novice biker.
I had been running for last two years, but because of a recent injury in the foot (plantar fasciitis) I have started biking. I use a road bike, and I am able to add close to 20 miles on a weekend and 12-14 miles on a weekday.
However, I am feeling a pain in my foot around the arch/outer arch.
Being new to biking, I am using just my running sneakers for biking.
Should I go for proper biking shoes? If yes, then I am not used to cleats/clips in the peddle. Also I may not want to invest in lot of money right away.
Appreciate all the suggestions !!
thanks