silver lining of injury

Discussion in 'General Fitness' started by Madelaine, Feb 9, 2006.

  1. Madelaine

    Madelaine Guest

    I had a month-long layoff from swimming with my elbow problem (cubital
    tunner) and the horrible "5-week cold" which turned into a sinus
    infection with asthma (so far 2006 has been great!). Now that I'm back
    in the pool, I'm finally tackling bilateral breathing. I have noticed
    that the more I swim the more asymetrical I become, and I see that this
    will help. Since I have to go slow and see how the elbow reacts, I've
    started erging as cross training. I love it, and it hasn't effected my
    elbow as yet.