C
Chris Hatcher
Guest
I have just aquired my first real road bike - a Trek 1500 but only road it once in earnest before
spending 5 weeks off wotk with a slipped disc! Was it the bike? Was it me doing too much too soon? I
am not sure although the riding position is very different to my MTB (SBC Stumpy).
Any thoughts on training / fitness routines to strengthen the old back I'm
42 and am keen to use the bike for fitness as there aren't too many mountains where I live.
Cheers
Chris
spending 5 weeks off wotk with a slipped disc! Was it the bike? Was it me doing too much too soon? I
am not sure although the riding position is very different to my MTB (SBC Stumpy).
Any thoughts on training / fitness routines to strengthen the old back I'm
42 and am keen to use the bike for fitness as there aren't too many mountains where I live.
Cheers
Chris