General fitness, health and nutrition · Public discussion

Slow walking

Started by Mike Painter · · Last activity · 3 posts · 1,075 views

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General fitness, health and nutrition
Published
30 April 2004
Last activity
1 May 2004
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Mike Painter
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  1. Does anybody know of any studies about walking at a very
    slow pace? I used to do security work at a music festival
    and after an hour or so of a very slow pace I was beat. At
    the time I was doing about 5 miles almost every night in
    something under an hour and ended up no where near as tired.

  2. Mike Painter said:

    Does anybody know of any studies about walking at a very
    slow pace? I used to do security work at a music
    festival and after an hour or so of a very slow pace I
    was beat. At the time I was doing about 5 miles almost
    every night in something under an hour and ended up no
    where near as tired.

    Have you ever tried to stand in one place ("walk at 0 MPH"😉
    for an hour?

    I find that more tiring than doing most moderate activity
    for an hour.

    I don't think it takes a "study" to explain why. First,
    there are psychological factors. The "scientific" term is
    "boredom". Second, there is the physics of gravity and
    momentum. When we move around (laterally, at least), we
    distribute the weight to a variety of places. Thus, no
    single point bears as much as weight as it would when we are
    standing still.

    I would guess that walking a beat at "a very slow pace"
    is just a little less tiring than standing still for
    similar reasons.

    And by the way, I would think simply being at a (loud) music
    festival is tiring all by itself. Sound can be very
    debilitating. The military uses blaring loud- speakers as
    one way to wear down an adversary.

  3. "Joe User" <[email hidden]> wrote in message
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    Quoted message said:
    Mike Painter said:

    Does anybody know of any studies about walking at a very
    slow pace? I used to do security work at a music
    festival and after an hour or so of a very slow pace I
    was beat. At the time I was doing about 5 miles almost
    every night in something under an hour and ended up no
    where near as tired.

    Have you ever tried to stand in one place ("walk at 0
    MPH"😉 for an hour?

    I find that more tiring than doing most moderate activity
    for an hour.

    I don't think it takes a "study" to explain why. First,
    there are psychological factors. The "scientific" term is
    "boredom". Second, there is the physics of gravity and
    momentum. When we move around (laterally, at least), we
    distribute the weight to a variety of places. Thus, no
    single point bears as much as weight as it would when we
    are standing still.

    The physics would include the lack of inertia among other
    things, but boredom would not enter into it. Unless you
    don't like listening to music while walking around looking
    at your choice of very attractive people. And it's much more
    tiring than standing in place for an hour or more - even
    with the same "boredom" problem.

    Quoted message said:


    I would guess that walking a beat at "a very slow pace" is
    just a little less tiring than standing still for similar
    reasons.

    And by the way, I would think simply being at a (loud)
    music festival is tiring all by itself. Sound can be very
    debilitating. The military uses blaring loud- speakers as
    one way to wear down an adversary.

    This is world music. It is a rarely loud, and when we leave
    the place is cleaner than when we got there.
    californiafestival.comcaliforniafestival.com

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