I just started riding in bigger gears and, as a result, slowing my cadence to around 80 rpm. For years I've been riding at around 100 rpm, because that's what I always heard was optimal. However, in my first ride doing the slower cadence, I rode much faster and didn't tire as easily. Is this in my head, or is there something to riding in bigger gears with slower cadences?
Thanks, Rick
Thanks, Rick