D
D.M. Procida
Guest
In the last year or so it has become inescapably obvious to me that I
have developed a small but unattractive pot-belly (I look a bit like,
say, a stick with a pot-belly on it). For the first time since I was
about 19 I have clothes which used to fit me but don't.
I'd like to get rid of this thing, but I don't want to start watching my
diet or taking special exercise. What I would like to know is what style
of cycling will help me achieve this fastest - should I get on the bike,
and pedal as hard and fast as I can until I can't manage any longer, or
go for leisurely 20km rides, or drag myself up the steepest hills I can
find, or what?
Daniele
have developed a small but unattractive pot-belly (I look a bit like,
say, a stick with a pot-belly on it). For the first time since I was
about 19 I have clothes which used to fit me but don't.
I'd like to get rid of this thing, but I don't want to start watching my
diet or taking special exercise. What I would like to know is what style
of cycling will help me achieve this fastest - should I get on the bike,
and pedal as hard and fast as I can until I can't manage any longer, or
go for leisurely 20km rides, or drag myself up the steepest hills I can
find, or what?
Daniele