Smart strength training for cyclists

Discussion in 'The Bike Cafe' started by BRS_Cyclist, Aug 19, 2019.

  1. BRS_Cyclist

    BRS_Cyclist New Member

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    Hello, fellow cyclists

    my friend and I are working on a new idea to help supplement and guide training during the winter & offseason. The idea is to help with core and strength training which is often overlooked by a cyclists. I would highly appreciate any comments and feedback via this questionnaire: https://forms.gle/tt85bDJMdCR3kbwV8

    Thank you and Looking forward towards your responses.

    BR,

    Daniel
     
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  2. shmuelyosef

    shmuelyosef New Member

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    I use a rowing machine...I rowed in college. I have found the Water Rower brand to be far superior to the several I wore out before getting this one 10+years ago.
     
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