On Sat, 13 Mar 2004 17:26:57 +0000 (UTC), John Tomlinson
<
[email protected]> wrote:
>On 13 Mar 2004 06:06:33 -0800,
[email protected] (Simon
>Mason) wrote:
>
>>My mate has just come back from our work's medical centre
>>where he had his lung efficiency tested. The nurse said
>>that smokers do rather well at this test as they are using
>>their lungs more! Jeez, what on earth does she think they
>>do with them in between cigs, stop breathing?
>> --
>> Simon Mason
>
>We had this test performed regularly at work. Of the 10 or
>so people in our office it became a competition to see who
>could blow the peak flow meter off the scale. Only me and
>another bloke (a squash player) could do it (the max
>reading was 700 somethings). I remember one year I had a
>bit of cold and only scored 690 - oh the humiliation!
>
>Needless to say, the smokers came nowhere in the rankings.
I remember having ago on one of those about 10 years ago
[when I was
35]. My mate had been having breathing difficulties and had
been given one by the nurse. At the time I was well and
truly into a 20+ a day habit and figured it may not yeild
the best results. Anyway, I blew the needle right off the
scale - right up to the stop! I could do this on repeated
attempts. I quite enjoyed doing that, it was a good
reason for the addict to justify his habit
Leaving aside all the other facets of smoking, on a purely
fitness level, I'd say that smoking is not necessarily that
detrimental, providing you're getting plenty of exercise,
it's when you stop exercising that the effects of smoking
will really kick in when it comes to the lungs, that was my
experience anyway. Like so many of these things, It depends
on the person.
Mind you, having said that, when I hit 40 and had stopped
playing football for a year, I found I could barely climb a
hill [walking this
is] without stopping for a 'lung' rest! Needless to say,
this scared the **** out of me, and I began to get
visions of oxygen tanks in old age. F*** that for a game
of soldiers, time's up and the party's over, so I quit -
4 years ago, which is when I started cycling again[after
a break of 25 years]. It's ok....I miss the 'collective'
spirit of a team sport though, but I'm not complaining,
things change
Garry