General fitness, health and nutrition · Public discussion

Smoothies

Started by Email address hidden · · Last activity · 4 posts · 223 views

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General fitness, health and nutrition
Published
10 May 2006
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11 May 2006
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Email address hidden
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  1. We all know that eating lots of fruits and vegetable should be part of
    any healthy diet. A fruit smoothie is a healthy choice. It's much
    healthier than getting a soda, or any kind of other sugar beverages
    like lemonade and ice tea. It's full of fruits, which is a natural
    sugar, which is also high in antioxidants, and some of them also have a
    low fat yogurt in them, which is a good source of calcium and protein.
    And while fruit does have sugar, feeley says, it's good sugar. Fruits
    get a gad rap. Fruits do have sugar, but it's in a natural sugar, and
    it's digested differently than a processed sugar is. However a smoothie
    made with ice cream gives you saturated fat and many more calories.
    Check out this video if you are interested in smoothies:
    groundhog.tvstaticplayer.jsp
    src="

  2. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    We all know that eating lots of fruits and vegetable should be part of
    any healthy diet. A fruit smoothie is a healthy choice. It's much
    healthier than getting a soda, or any kind of other sugar beverages
    like lemonade and ice tea.

    No kidding?

  3. Doug Kanter sez:

    Quoted message said:

    <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    We all know that eating lots of fruits and vegetable should be part of
    any healthy diet. A fruit smoothie is a healthy choice. It's much
    healthier than getting a soda, or any kind of other sugar beverages
    like lemonade and ice tea.

    No kidding?


    Boggles the mind, doesn't it? Who'd a thought??!?

    And speaking of smoothies, I've decided my plastic ono concoction is
    worth marketing: The Spitz Special Smoothie, with extra fiber. I think
    it'll sell . . .

    Spitz
    --
    Mind the runner beans!

  4. "Spitzmaus" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Doug Kanter sez:

    Quoted message said:

    <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    We all know that eating lots of fruits and vegetable should be part of
    any healthy diet. A fruit smoothie is a healthy choice. It's much
    healthier than getting a soda, or any kind of other sugar beverages
    like lemonade and ice tea.

    No kidding?


    Boggles the mind, doesn't it? Who'd a thought??!?

    And speaking of smoothies, I've decided my plastic ono concoction is worth
    marketing: The Spitz Special Smoothie, with extra fiber. I think it'll
    sell . . .

    Spitz

    I'd buy it, but I'd use it to caulk where my roof meets the aluminum siding.

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