- Nov 24, 2012
But I signed up for one in October to benefit a local human services agency/non-profit. I am picking up steam again- more cycling, getting back to craving it. More of everything - ran 5k on the treadmill last night as a warmup to my PT session. Went outside in the 90 degree heat with the PT and did one hell of a tough workout, including running a steep hill. Seems that having something to train for is motivating to me. And what could be better to look forward to than a Century ride at the peak of Michigan's fall color season.