Hello, I am hoping that you can answer a question about sodium phosphate loading...I know it has been discussed here before. I am thinking of using the E-Caps Race Day Boost. I have heard good things about it, but am wondering if the sodium will make me bloated and retain water. Is this a common side effect? I have not been able to find this as a side effect. I want to use it for a hill climb and do not want to lug extra pounds of water up the climb
Thanks for your help.
Thanks for your help.