It is nice to know that DH does understand WW and the importance of portion control. We had homemade chili over rice for dinner. He makes it with lean ground beef cooked in the microwave strainer for less fat content. Very yummy. When he served me my plate he made it with 1/2 cup of chili (3 pts) with 1/2 cup of rice (2pts) with a small amount of shredded cheese (1pt). A year ago it would have been double that size plus seconds. Earlier my daughter came home from the movies with a tub of popcorn. I munched on that for a while before dinner. After dinner I put it on the dining room table for my husband to have more. I had to get it away from me for fear of eating too much. After dinner I discovered it in the garbage. He realized that he did not want any more either. I guess WW is rubbing off on him too. The old me would have hogged it for the evening even if it meant getting sick from eating too much.