Some people writing about the inner journey of running

Discussion in 'General Fitness' started by Ozzie Gontang, Jan 29, 2005.

  1. Here are some other people who are looking at the inner aspects of

    Check out Luca Speciani's writings: (English version)

    You can read the thoughts, ideas and images that Danny Dreyer has put
    down in his book and DVD on ChiRunning:

    There's the book of Roger Joslin: Running the Spiritual Path: A
    Runner's Guide to Breathing, Meditating, and Exploring the Prayerful
    Dimension of the Sport

    Jerry Lynch has some good books on the inner aspects of running and
    sports. THE TAO OF FITNESS: An 8 Step Guide to Using Sports and
    Exercise As a Spiritual Practice (Cassette) His book: Running

    Also if someone googles: "zen" "running" "meditation" there are a good
    number of books and sites that talk about the inner journey of running.

    In health and on the run,

    Ozzie Gontang
    [email protected]
    Maintainer - rec.running FAQ
    Director, San Diego Marathon Clinic, est. 1975

    Mindful Running

  2. Tom Wheeler

    Tom Wheeler Guest

    important thing is:
    the thrill of the trails.
    sweat, that change of gears...
    soon if my leg permits. I well have done some good base bike rides too
    add to this run time....... if leg well permit it.....
    been over 2 to 3 years since that big POP................ I bike good.