I have recently been training in france and on the last day i had a surprise power threshold test.
The data is as follows:
Age: 21
Weight: 82.6kg
Threshold power: 380watts
Threshold HR: 172bpm
Max power at constant level: 440w after 47mins
This was after a heavy week of riding covering over 1000km in 6days. After the test i flew back home for a team time trial. I was absolutely shattered.
Could someone spread some light on where this data puts me in the grand scheme of things and what it means.
Thanks
Chris
The data is as follows:
Age: 21
Weight: 82.6kg
Threshold power: 380watts
Threshold HR: 172bpm
Max power at constant level: 440w after 47mins
This was after a heavy week of riding covering over 1000km in 6days. After the test i flew back home for a team time trial. I was absolutely shattered.
Could someone spread some light on where this data puts me in the grand scheme of things and what it means.
Thanks
Chris