Tonight's dinner...spaghetti squash (now that i've gotten over my aversion to it) I microwaved a poked spaghetti squash for about 12 minutes, cut it in half and gutted it. Chopped radicchio, fennel bulb and kale. Sauteed all of this in the wok. Added orange juice, lime juice, garlic, and tamari. Cooked until the liquid was gone, finished with sesame oil. not pretty to look at but delicious to eat. And there's a loaf of honey graham bread in the machine right now. -- ..:Heather:. www.velvet-c.com Step off, beyotches, I'm the roflpimp!