General fitness, health and nutrition · Public discussion

Spiced Lentils

Started by Lucky · · Last activity · 1 post · 289 views

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General fitness, health and nutrition
Published
12 December 2005
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12 December 2005
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Lucky
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  1. Spiced Lentils

    2 oz. red lentils
    9 oz. water
    1/4 oz. ginger root, peeled, thinly sliced
    turmeric, to taste
    1 tsp. vegetable oil
    1/2 tsp. cumin seed
    cayenne pepper, to taste
    1/2 oz. cilantro, chopped
    ground coriander, to taste
    salt, to taste

    Place lentils and water in pan; heat to boiling. Reduce heat to simmering;
    skim. Add ginger and turmeric; simmer for 20 to 30 minutes or until lentils
    are soft. Heat oil until hot; add cumin. Fry until seeds are brown; add
    cayenne, cilantro and coriander. Stir into lentils. Season with salt.

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