sport energy drinks for teenagers?

[youm0nt]

is it safe for teenagers to take sports energy drinks like cytosport,extran,accelerade,enervit,powerbar drink,e3, etc?there shouldnt be a problem i think.what drink would you recommend prior to exercise/competition?i see alot but most are for during competition but i cant do that because i run.

 

[keydates]

I don't think accelerade would be a problem for teenagers, don't know enough about the other drinks to comment.

If I'm remembering correctly, accelerade tasted pretty bad. I believe it was used during a charity ride I was on, so I don't think it would be a problem.