SPORTLEG'S Vitamin Supplement

Discussion in 'Health Nutrition and Supplements' started by krek, Jul 30, 2006.

  1. krek

    krek New Member

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  2. FrankBattle

    FrankBattle New Member

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    I used it last year. Haven't used it this year. I am stronger on the bike this year. The difference is training (trained in the winter as well) and a 15-pound weight loss between October and January.

    In my unscientific opinion, it won't hurt. But does it help? I really doubt it. The placebo effect was, imho, stronger. My recommendation: increase the quality of your training, recovery, diet and you will do much better. Granted, you will indeed feel the placebo effect if you order a bottle and take the dosage ..
     
  3. Mad-One

    Mad-One New Member

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    You can see the ingredients......how about a multi-vitamin and a supplement to match and there you go.
     
  4. zaskar

    zaskar New Member

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    I agree with this. i was looking for a short cut to better performance with supplements and found only training works. but i will say the best supplement i tried and do benefit from is caffeine, 200mg.
     
  5. Lonnie Utah

    Lonnie Utah Banned

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    They do help slightly with recovery (taken after a ride). I've taken them before/while riding and haven't noticed a huge (any) difference (power/speedwise). I think they do allow me silghty more endurance than without them (but only to a certain point). But when going for speed, my legs still burn and when going for distance they still get tired. I haven't "scientificlly" tracked it.

    As the others have said, there is no substitute for training.

    L
     
  6. krek

    krek New Member

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    Thanxs for the insight guys, u guys have any good tranning tips?
     
  7. Lonnie Utah

    Lonnie Utah Banned

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  8. Joolie

    Joolie Banned

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    Hi,

    Hoodia Gordonii An Effective And Pure Herbal Method For Gaining Weight Loss & other Health problems. 100% Pure Hoodia Gordonii Medicines Has No Side Effects. It Work Postively On Your Body And Weight Loss Naturally.
     
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