sports carb drinks

"Steve Watkin" <[email hidden]> wrote in message
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Quoted message said:

anyone point me towards some recipes?

Supermalt ... it's the dogs balls

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Quoted message said:

Quoted message said:

anyone point me towards some recipes?

Supermalt ... it's the dogs balls

EEWWW... I dont' think I'd want to touch anything that's made of dog's balls...

Cheers, helen s

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"Steve Watkin" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

anyone point me towards some recipes?

isostar is so cheap at wiggle at the moment you might save yourself some trouble.

As a rough substitute I use squash with added sugar as much as I can stand towards 10%(I never put
enough in)and a level teaspoon of salt per litre for big days.I don't routinely put salt in for
lesser trips.The advice to drink 750 ml per hour now comes with a warning that overdrinking can
cause hyponatraemic coma and death occasionally,though what I have seen made me think the victims
drank rather more than I could. Terry

(Terry) said:

"with a warning that overdrinking can cause hyponatraemic coma and death occasionally,though what I
have seen made me think the victims drank rather more than I could." Terry

6 litres in half an hour rings a bell.