Hi!¨¨ Which exercises/training is to be done to get a killer sprint? :)
numminummi New Member Oct 12, 2010 75 0 0 Jan 9, 2011 #1 Hi!¨¨ Which exercises/training is to be done to get a killer sprint?
fergie Member Apr 10, 2004 1,924 24 38 52 Jan 9, 2011 #2 Plain and simple: sprinting. Sprint with others so you also work on the techniques and tactics involved in sprinting. From this you will find your strengths and weaknesses and can then train them or adjust your tactics.
Plain and simple: sprinting. Sprint with others so you also work on the techniques and tactics involved in sprinting. From this you will find your strengths and weaknesses and can then train them or adjust your tactics.
