Sprint Training

Discussion in 'Cycling Training' started by numminummi, Jan 9, 2011.

  1. numminummi

    numminummi New Member

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    Hi!¨¨
    Which exercises/training is to be done to get a killer sprint? :)
     
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  2. fergie

    fergie Member

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    Plain and simple: sprinting.

    Sprint with others so you also work on the techniques and tactics involved in sprinting.

    From this you will find your strengths and weaknesses and can then train them or adjust your tactics.
     
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