later this year (june) i am entered into a 5day stage race that includes a hill climb time trial, 2 criteriums and long stage (120km) and a final time trial over 25km. over and above the trainging i am doing now: intervals twice a week, a hill climbing session and long rides or races on the weekends, does anyone have any suggestions as to what i may be missing or things i could improve apart from distance as i average 350 to 400 a week depending on time available....
