started new hrs



A

Angie

Guest
i started my new hrs this week and so far have exercised 2 times this week. I am aiming for 5 also
the two days i exercised i did once in the morning and once at night as well. and am getting my
water in two. angie

oh yah still no donuts and am only eating muffins which i make at home and are low in fat
 
Angie wrote:
> i started my new hrs this week and so far have exercised 2 times this week. I am aiming for 5
> also the two days i exercised i did once in the morning and once at night as well. and am getting
> my water in two. angie
>
> oh yah still no donuts and am only eating muffins which i make at home and are low in fat
>
>

That's great, Angie!! Keep up the good work!!

--

Cheers,

Connie Walsh

241.5/204/155 RAFL 210.5/204/198.5
 
I think you've kicked that doughnut habit!

On Tue, 17 Feb 2004 17:03:16 -0500, "Angie" <[email protected]> wrote:

> i started my new hrs this week and so far have exercised 2 times this week. I am aiming for 5 also
> the two days i exercised i did once in the morning and once at night as well. and am getting my
> water in two. angie
>
>oh yah still no donuts and am only eating muffins which i make at home and are low in fat
>

Prairie Roots
232/158.8/WW goal 145 joined WW Online 22-Feb-2003
 
excellent, keep it up, Lee
Angie <[email protected]> wrote in message
news:p[email protected]...
> i started my new hrs this week and so far have exercised 2 times this
week.
> I am aiming for 5 also the two days i exercised i did once in the morning and once at night as
> well. and am getting my water in two. angie
>
> oh yah still no donuts and am only eating muffins which i make at home and are low in fat
 
i think so to . because i don't even miss them. what do u guys think about eating the low fat
muffins that i make at home ? do u think that will be okay. all you do to make them is add water
and the mix.

angie "Prairie Roots" <[email protected]> wrote in message
news:[email protected]...
> I think you've kicked that doughnut habit!
>
> On Tue, 17 Feb 2004 17:03:16 -0500, "Angie" <[email protected]> wrote:
>
> > i started my new hrs this week and so far have exercised 2 times this
week.
> >I am aiming for 5 also the two days i exercised i did once in the morning and once at night as
> >well. and am getting my water in two. angie
> >
> >oh yah still no donuts and am only eating muffins which i make at home
and
> >are low in fat
> >
>
> Prairie Roots
> 232/158.8/WW goal 145 joined WW Online 22-Feb-2003
 
I think that is fine because you are at home and in a controlled place, lots
less likely to get out of control, Lee
Angie <[email protected]> wrote in message
news:[email protected]...
> i think so to . because i don't even miss them. what do u guys think about eating the low fat
> muffins that i make at home ? do u think that will be okay. all you do to make them is add water
> and the mix.
>
> angie "Prairie Roots" <[email protected]> wrote in message
> news:[email protected]...
> > I think you've kicked that doughnut habit!
> >
> > On Tue, 17 Feb 2004 17:03:16 -0500, "Angie" <[email protected]> wrote:
> >
> > > i started my new hrs this week and so far have exercised 2 times this
> week.
> > >I am aiming for 5 also the two days i exercised i did once in the
morning
> > >and once at night as well. and am getting my water in two. angie
> > >
> > >oh yah still no donuts and am only eating muffins which i make at home
> and
> > >are low in fat
> > >
> >
> > Prairie Roots
> > 232/158.8/WW goal 145 joined WW Online 22-Feb-2003
 
messed up yesterday and today, not to bad though. have been exercising everyday so far. so i hope
that will help. back on track tomorrow.

angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
berlin.de...
> I think that is fine because you are at home and in a controlled place,
lots
> less likely to get out of control, Lee Angie <[email protected]> wrote in message
> news:[email protected]...
> > i think so to . because i don't even miss them. what do u guys think
about
> > eating the low fat muffins that i make at home ? do u think that will be okay. all you do to
> > make them is add water and the mix.
> >
> > angie "Prairie Roots" <[email protected]> wrote in message
> > news:[email protected]...
> > > I think you've kicked that doughnut habit!
> > >
> > > On Tue, 17 Feb 2004 17:03:16 -0500, "Angie" <[email protected]> wrote:
> > >
> > > > i started my new hrs this week and so far have exercised 2 times
this
> > week.
> > > >I am aiming for 5 also the two days i exercised i did once in the
> morning
> > > >and once at night as well. and am getting my water in two. angie
> > > >
> > > >oh yah still no donuts and am only eating muffins which i make at
home
> > and
> > > >are low in fat
> > > >
> > >
> > > Prairie Roots
> > > 232/158.8/WW goal 145 joined WW Online 22-Feb-2003
> >
>
 
What type of low fat muffins are they, Angie? Does it have any nutritional info on it?

Connie

Angie wrote:
> i think so to . because i don't even miss them. what do u guys think about eating the low fat
> muffins that i make at home ? do u think that will be okay. all you do to make them is add water
> and the mix.
>
> angie "Prairie Roots" <[email protected]> wrote in message
> news:[email protected]...
>
>>I think you've kicked that doughnut habit!
>>
>>On Tue, 17 Feb 2004 17:03:16 -0500, "Angie" <[email protected]> wrote:
>>
>>
>>>i started my new hrs this week and so far have exercised 2 times this
>>
> week.
>
>>>I am aiming for 5 also the two days i exercised i did once in the morning and once at night as
>>>well. and am getting my water in two. angie
>>>
>>>oh yah still no donuts and am only eating muffins which i make at home
>>
> and
>
>>>are low in fat
>>>
>>
>>Prairie Roots
>>232/158.8/WW goal 145 joined WW Online 22-Feb-2003
>
>
>

--

Cheers,

Connie Walsh

241.5/204/155 RAFL 210.5/204/198.5
 
yes they dorhey are from quaker there is 2.0 grms of fat. the calories are a
little high 146 dietry fiber is 1.7
angie
"Connie" <walshclan@nospam_primus.ca> wrote in message
news:40341762.8000008@nospam_primus.ca...
> What type of low fat muffins are they, Angie? Does it have any nutritional info on it?
>
> Connie
>
> Angie wrote:
> > i think so to . because i don't even miss them. what do u guys think
about
> > eating the low fat muffins that i make at home ? do u think that will be okay. all you do to
> > make them is add water and the mix.
> >
> > angie "Prairie Roots" <[email protected]> wrote in message
> > news:[email protected]...
> >
> >>I think you've kicked that doughnut habit!
> >>
> >>On Tue, 17 Feb 2004 17:03:16 -0500, "Angie" <[email protected]> wrote:
> >>
> >>
> >>>i started my new hrs this week and so far have exercised 2 times this
> >>
> > week.
> >
> >>>I am aiming for 5 also the two days i exercised i did once in the
morning
> >>>and once at night as well. and am getting my water in two. angie
> >>>
> >>>oh yah still no donuts and am only eating muffins which i make at home
> >>
> > and
> >
> >>>are low in fat
> >>>
> >>
> >>Prairie Roots
> >>232/158.8/WW goal 145 joined WW Online 22-Feb-2003
> >
> >
> >
>
>
>
> --
>
> Cheers,
>
> Connie Walsh
>
> 241.5/204/155 RAFL 210.5/204/198.5
 
you are aware of what you are doing that is an NOV!!! Lee
Angie <[email protected]> wrote in message
news:[email protected]...
> messed up yesterday and today, not to bad though. have been exercising everyday so far. so i hope
> that will help. back on track tomorrow.
>
> angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> berlin.de...
> > I think that is fine because you are at home and in a controlled place,
> lots
> > less likely to get out of control, Lee Angie <[email protected]> wrote in message
> > news:[email protected]...
> > > i think so to . because i don't even miss them. what do u guys think
> about
> > > eating the low fat muffins that i make at home ? do u think that will
be
> > > okay. all you do to make them is add water and the mix.
> > >
> > > angie "Prairie Roots" <[email protected]> wrote in message
> > > news:[email protected]...
> > > > I think you've kicked that doughnut habit!
> > > >
> > > > On Tue, 17 Feb 2004 17:03:16 -0500, "Angie"
<[email protected]>
> > > > wrote:
> > > >
> > > > > i started my new hrs this week and so far have exercised 2 times
> this
> > > week.
> > > > >I am aiming for 5 also the two days i exercised i did once in the
> > morning
> > > > >and once at night as well. and am getting my water in two. angie
> > > > >
> > > > >oh yah still no donuts and am only eating muffins which i make at
> home
> > > and
> > > > >are low in fat
> > > > >
> > > >
> > > > Prairie Roots
> > > > 232/158.8/WW goal 145 joined WW Online 22-Feb-2003
> > >
> > >
> >
>
 
That's good Angie. 3 pts a muffin sure beats the pants off of anything that tim's makes!! ;-)
Good for you

Connie

Angie wrote:
> yes they dorhey are from quaker there is 2.0 grms of fat. the calories are a little high 146
> dietry fiber is 1.7 angie "Connie" <walshclan@nospam_primus.ca> wrote in message
> news:40341762.8000008@nospam_primus.ca...
>
>>What type of low fat muffins are they, Angie? Does it have any nutritional info on it?
>>
>>Connie
>>
>>Angie wrote:
>>
>>>i think so to . because i don't even miss them. what do u guys think
>>
> about
>
>>>eating the low fat muffins that i make at home ? do u think that will be okay. all you do to make
>>>them is add water and the mix.
>>>
>>>angie "Prairie Roots" <[email protected]> wrote in message
>>>news:[email protected]...
>>>
>>>
>>>>I think you've kicked that doughnut habit!
>>>>
>>>>On Tue, 17 Feb 2004 17:03:16 -0500, "Angie" <[email protected]> wrote:
>>>>
>>>>
>>>>
>>>>>i started my new hrs this week and so far have exercised 2 times this
>>>>
>>>week.
>>>
>>>
>>>>>I am aiming for 5 also the two days i exercised i did once in the
>>>>
> morning
>
>>>>>and once at night as well. and am getting my water in two. angie
>>>>>
>>>>>oh yah still no donuts and am only eating muffins which i make at home
>>>>
>>>and
>>>
>>>
>>>>>are low in fat
>>>>>
>>>>
>>>>Prairie Roots
>>>>232/158.8/WW goal 145 joined WW Online 22-Feb-2003
>>>
>>>
>>>
>>
>>
>>--
>>
>>Cheers,
>>
>>Connie Walsh
>>
>>241.5/204/155 RAFL 210.5/204/198.5
>>
>
>
>

--

Cheers,

Connie Walsh

241.5/202/155 RAFL 210.5/202/198.5
 
"Miss Violette" <[email protected]> wrote in message
news:[email protected]...
> you are aware of what you are doing that is an NOV!!! Lee Angie <[email protected]> wrote
> in message news:[email protected]...
> > messed up yesterday and today, not to bad though. have been exercising everyday so far. so i
> > hope that will help. back on track tomorrow.
> >
> > angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> > berlin.de...
> > > I think that is fine because you are at home and in a controlled
place,
> > lots
> > > less likely to get out of control, Lee Angie <[email protected]> wrote in message
> > > news:[email protected]...
> > > > i think so to . because i don't even miss them. what do u guys think
> > about
> > > > eating the low fat muffins that i make at home ? do u think that
will
> be
> > > > okay. all you do to make them is add water and the mix.
> > > >
> > > > angie "Prairie Roots" <[email protected]> wrote in message
> > > > news:[email protected]...
> > > > > I think you've kicked that doughnut habit!
> > > > >
> > > > > On Tue, 17 Feb 2004 17:03:16 -0500, "Angie"
> <[email protected]>
> > > > > wrote:
> > > > >
> > > > > > i started my new hrs this week and so far have exercised 2 times
> > this
> > > > week.
> > > > > >I am aiming for 5 also the two days i exercised i did once in the
> > > morning
> > > > > >and once at night as well. and am getting my water in two. angie
> > > > > >
> > > > > >oh yah still no donuts and am only eating muffins which i make at
> > home
> > > > and
> > > > > >are low in fat
> > > > > >
> > > > >
> > > > > Prairie Roots
> > > > > 232/158.8/WW goal 145 joined WW Online 22-Feb-2003
> > > >
> > > >
> > >
> > >
> >
>
 
ok u have me lost what is NOV??????

angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
berlin.de...
> you are aware of what you are doing that is an NOV!!! Lee Angie <[email protected]> wrote
> in message news:[email protected]...
> > messed up yesterday and today, not to bad though. have been exercising everyday so far. so i
> > hope that will help. back on track tomorrow.
> >
> > angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> > berlin.de...
> > > I think that is fine because you are at home and in a controlled
place,
> > lots
> > > less likely to get out of control, Lee Angie <[email protected]> wrote in message
> > > news:[email protected]...
> > > > i think so to . because i don't even miss them. what do u guys think
> > about
> > > > eating the low fat muffins that i make at home ? do u think that
will
> be
> > > > okay. all you do to make them is add water and the mix.
> > > >
> > > > angie "Prairie Roots" <[email protected]> wrote in message
> > > > news:[email protected]...
> > > > > I think you've kicked that doughnut habit!
> > > > >
> > > > > On Tue, 17 Feb 2004 17:03:16 -0500, "Angie"
> <[email protected]>
> > > > > wrote:
> > > > >
> > > > > > i started my new hrs this week and so far have exercised 2 times
> > this
> > > > week.
> > > > > >I am aiming for 5 also the two days i exercised i did once in the
> > > morning
> > > > > >and once at night as well. and am getting my water in two. angie
> > > > > >
> > > > > >oh yah still no donuts and am only eating muffins which i make at
> > home
> > > > and
> > > > > >are low in fat
> > > > > >
> > > > >
> > > > > Prairie Roots
> > > > > 232/158.8/WW goal 145 joined WW Online 22-Feb-2003
> > > >
> > > >
> > >
> > >
> >
>
 
a typo should have been NSV, Lee
Angie <[email protected]> wrote in message
news:[email protected]...
> ok u have me lost what is NOV??????
>
> angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> berlin.de...
> > you are aware of what you are doing that is an NOV!!! Lee Angie <[email protected]> wrote
> > in message news:[email protected]...
> > > messed up yesterday and today, not to bad though. have been exercising everyday so far. so i
> > > hope that will help. back on track tomorrow.
> > >
> > > angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> > > berlin.de...
> > > > I think that is fine because you are at home and in a controlled
> place,
> > > lots
> > > > less likely to get out of control, Lee Angie <[email protected]> wrote in message
> > > > news:[email protected]...
> > > > > i think so to . because i don't even miss them. what do u guys
think
> > > about
> > > > > eating the low fat muffins that i make at home ? do u think that
> will
> > be
> > > > > okay. all you do to make them is add water and the mix.
> > > > >
> > > > > angie "Prairie Roots" <[email protected]> wrote in message
> > > > > news:[email protected]...
> > > > > > I think you've kicked that doughnut habit!
> > > > > >
> > > > > > On Tue, 17 Feb 2004 17:03:16 -0500, "Angie"
> > <[email protected]>
> > > > > > wrote:
> > > > > >
> > > > > > > i started my new hrs this week and so far have exercised 2
times
> > > this
> > > > > week.
> > > > > > >I am aiming for 5 also the two days i exercised i did once in
the
> > > > morning
> > > > > > >and once at night as well. and am getting my water in two. angie
> > > > > > >
> > > > > > >oh yah still no donuts and am only eating muffins which i make
at
> > > home
> > > > > and
> > > > > > >are low in fat
> > > > > > >
> > > > > >
> > > > > > Prairie Roots
> > > > > > 232/158.8/WW goal 145 joined WW Online 22-Feb-2003
> > > > >
> > > > >
> > > >
> > > >
> > >
> > >
> >
>
 
okay i thought so but wasn't sure
thanks
angie
"Miss Violette" <[email protected]> wrote in message
news:[email protected]...
> a typo should have been NSV, Lee Angie <[email protected]> wrote in message
> news:[email protected]...
> > ok u have me lost what is NOV??????
> >
> > angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> > berlin.de...
> > > you are aware of what you are doing that is an NOV!!! Lee Angie <[email protected]>
> > > wrote in message news:[email protected]...
> > > > messed up yesterday and today, not to bad though. have been
exercising
> > > > everyday so far. so i hope that will help. back on track tomorrow.
> > > >
> > > > angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> > > > berlin.de...
> > > > > I think that is fine because you are at home and in a controlled
> > place,
> > > > lots
> > > > > less likely to get out of control, Lee Angie <[email protected]> wrote in message
> > > > > news:[email protected]...
> > > > > > i think so to . because i don't even miss them. what do u guys
> think
> > > > about
> > > > > > eating the low fat muffins that i make at home ? do u think that
> > will
> > > be
> > > > > > okay. all you do to make them is add water and the mix.
> > > > > >
> > > > > > angie "Prairie Roots" <[email protected]> wrote in message
> > > > > > news:[email protected]...
> > > > > > > I think you've kicked that doughnut habit!
> > > > > > >
> > > > > > > On Tue, 17 Feb 2004 17:03:16 -0500, "Angie"
> > > <[email protected]>
> > > > > > > wrote:
> > > > > > >
> > > > > > > > i started my new hrs this week and so far have exercised 2
> times
> > > > this
> > > > > > week.
> > > > > > > >I am aiming for 5 also the two days i exercised i did once in
> the
> > > > > morning
> > > > > > > >and once at night as well. and am getting my water in two. angie
> > > > > > > >
> > > > > > > >oh yah still no donuts and am only eating muffins which i
make
> at
> > > > home
> > > > > > and
> > > > > > > >are low in fat
> > > > > > > >
> > > > > > >
> > > > > > > Prairie Roots
> > > > > > > 232/158.8/WW goal 145 joined WW Online 22-Feb-2003
> > > > > >
> > > > > >
> > > > >
> > > > >
> > > >
> > > >
> > >
> > >
> >
>
 
I think when I was sending your message an evil black cat who wanted
attention, jumped on my lap and smacked my hand, Lee
Angie <[email protected]> wrote in message
news:[email protected]...
> okay i thought so but wasn't sure thanks angie "Miss Violette" <[email protected]> wrote in
> message news:[email protected]...
> > a typo should have been NSV, Lee Angie <[email protected]> wrote in message
> > news:[email protected]...
> > > ok u have me lost what is NOV??????
> > >
> > > angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> > > berlin.de...
> > > > you are aware of what you are doing that is an NOV!!! Lee Angie <[email protected]>
> > > > wrote in message news:[email protected]...
> > > > > messed up yesterday and today, not to bad though. have been
> exercising
> > > > > everyday so far. so i hope that will help. back on track tomorrow.
> > > > >
> > > > > angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> > > > > berlin.de...
> > > > > > I think that is fine because you are at home and in a controlled
> > > place,
> > > > > lots
> > > > > > less likely to get out of control, Lee Angie <[email protected]> wrote in message
> > > > > > news:[email protected]...
> > > > > > > i think so to . because i don't even miss them. what do u guys
> > think
> > > > > about
> > > > > > > eating the low fat muffins that i make at home ? do u think
that
> > > will
> > > > be
> > > > > > > okay. all you do to make them is add water and the mix.
> > > > > > >
> > > > > > > angie "Prairie Roots" <[email protected]> wrote in message
> > > > > > > news:[email protected]...
> > > > > > > > I think you've kicked that doughnut habit!
> > > > > > > >
> > > > > > > > On Tue, 17 Feb 2004 17:03:16 -0500, "Angie"
> > > > <[email protected]>
> > > > > > > > wrote:
> > > > > > > >
> > > > > > > > > i started my new hrs this week and so far have exercised 2
> > times
> > > > > this
> > > > > > > week.
> > > > > > > > >I am aiming for 5 also the two days i exercised i did once
in
> > the
> > > > > > morning
> > > > > > > > >and once at night as well. and am getting my water in two. angie
> > > > > > > > >
> > > > > > > > >oh yah still no donuts and am only eating muffins which i
> make
> > at
> > > > > home
> > > > > > > and
> > > > > > > > >are low in fat
> > > > > > > > >
> > > > > > > >
> > > > > > > > Prairie Roots
> > > > > > > > 232/158.8/WW goal 145 joined WW Online 22-Feb-2003
> > > > > > >
> > > > > > >
> > > > > >
> > > > > >
> > > > >
> > > > >
> > > >
> > > >
> > >
> > >
> >
>
 
thats okay i do typos all the time no body is perrrrrrrrrrrrfect
angie
"Miss Violette" <[email protected]> wrote in message
news:[email protected]...
> I think when I was sending your message an evil black cat who wanted attention, jumped on my lap
> and smacked my hand, Lee Angie <[email protected]> wrote in message
> news:[email protected]...
> > okay i thought so but wasn't sure thanks angie "Miss Violette" <[email protected]> wrote
> > in message news:[email protected]...
> > > a typo should have been NSV, Lee Angie <[email protected]> wrote in message
> > > news:[email protected]...
> > > > ok u have me lost what is NOV??????
> > > >
> > > > angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> > > > berlin.de...
> > > > > you are aware of what you are doing that is an NOV!!! Lee Angie <[email protected]>
> > > > > wrote in message news:[email protected]...
> > > > > > messed up yesterday and today, not to bad though. have been
> > exercising
> > > > > > everyday so far. so i hope that will help. back on track
tomorrow.
> > > > > >
> > > > > > angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> > > > > > berlin.de...
> > > > > > > I think that is fine because you are at home and in a
controlled
> > > > place,
> > > > > > lots
> > > > > > > less likely to get out of control, Lee Angie <[email protected]> wrote in
> > > > > > > message news:[email protected]...
> > > > > > > > i think so to . because i don't even miss them. what do u
guys
> > > think
> > > > > > about
> > > > > > > > eating the low fat muffins that i make at home ? do u think
> that
> > > > will
> > > > > be
> > > > > > > > okay. all you do to make them is add water and the mix.
> > > > > > > >
> > > > > > > > angie "Prairie Roots" <[email protected]> wrote in message
> > > > > > > > news:[email protected]...
> > > > > > > > > I think you've kicked that doughnut habit!
> > > > > > > > >
> > > > > > > > > On Tue, 17 Feb 2004 17:03:16 -0500, "Angie"
> > > > > <[email protected]>
> > > > > > > > > wrote:
> > > > > > > > >
> > > > > > > > > > i started my new hrs this week and so far have exercised
2
> > > times
> > > > > > this
> > > > > > > > week.
> > > > > > > > > >I am aiming for 5 also the two days i exercised i did
once
> in
> > > the
> > > > > > > morning
> > > > > > > > > >and once at night as well. and am getting my water in
two.
> > > > > > > > > >angie
> > > > > > > > > >
> > > > > > > > > >oh yah still no donuts and am only eating muffins which i
> > make
> > > at
> > > > > > home
> > > > > > > > and
> > > > > > > > > >are low in fat
> > > > > > > > > >
> > > > > > > > >
> > > > > > > > > Prairie Roots
> > > > > > > > > 232/158.8/WW goal 145 joined WW Online 22-Feb-2003
> > > > > > > >
> > > > > > > >
> > > > > > >
> > > > > > >
> > > > > >
> > > > > >
> > > > >
> > > > >
> > > >
> > > >
> > >
> > >
> >
>
 
you are very kind, Lee
Angie <[email protected]> wrote in message
news:[email protected]...
> thats okay i do typos all the time no body is perrrrrrrrrrrrfect angie "Miss Violette"
> <[email protected]> wrote in message news:[email protected]...
> > I think when I was sending your message an evil black cat who wanted attention, jumped on my lap
> > and smacked my hand, Lee Angie <[email protected]> wrote in message
> > news:[email protected]...
> > > okay i thought so but wasn't sure thanks angie "Miss Violette" <[email protected]> wrote
> > > in message news:[email protected]...
> > > > a typo should have been NSV, Lee Angie <[email protected]> wrote in message
> > > > news:[email protected]...
> > > > > ok u have me lost what is NOV??????
> > > > >
> > > > > angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> > > > > berlin.de...
> > > > > > you are aware of what you are doing that is an NOV!!! Lee Angie
> > > > > > <[email protected]> wrote in message
> > > > > > news:[email protected]...
> > > > > > > messed up yesterday and today, not to bad though. have been
> > > exercising
> > > > > > > everyday so far. so i hope that will help. back on track
> tomorrow.
> > > > > > >
> > > > > > > angie "Miss Violette" <[email protected]> wrote in message news:[email protected]
> > > > > > > berlin.de...
> > > > > > > > I think that is fine because you are at home and in a
> controlled
> > > > > place,
> > > > > > > lots
> > > > > > > > less likely to get out of control, Lee Angie <[email protected]> wrote in
> > > > > > > > message news:[email protected]...
> > > > > > > > > i think so to . because i don't even miss them. what do u
> guys
> > > > think
> > > > > > > about
> > > > > > > > > eating the low fat muffins that i make at home ? do u
think
> > that
> > > > > will
> > > > > > be
> > > > > > > > > okay. all you do to make them is add water and the mix.
> > > > > > > > >
> > > > > > > > > angie "Prairie Roots" <[email protected]> wrote in message
> > > > > > > > > news:[email protected]...
> > > > > > > > > > I think you've kicked that doughnut habit!
> > > > > > > > > >
> > > > > > > > > > On Tue, 17 Feb 2004 17:03:16 -0500, "Angie"
> > > > > > <[email protected]>
> > > > > > > > > > wrote:
> > > > > > > > > >
> > > > > > > > > > > i started my new hrs this week and so far have
exercised
> 2
> > > > times
> > > > > > > this
> > > > > > > > > week.
> > > > > > > > > > >I am aiming for 5 also the two days i exercised i did
> once
> > in
> > > > the
> > > > > > > > morning
> > > > > > > > > > >and once at night as well. and am getting my water in
> two.
> > > > > > > > > > >angie
> > > > > > > > > > >
> > > > > > > > > > >oh yah still no donuts and am only eating muffins which
i
> > > make
> > > > at
> > > > > > > home
> > > > > > > > > and
> > > > > > > > > > >are low in fat
> > > > > > > > > > >
> > > > > > > > > >
> > > > > > > > > > Prairie Roots
> > > > > > > > > > 232/158.8/WW goal 145 joined WW Online 22-Feb-2003
> > > > > > > > >
> > > > > > > > >
> > > > > > > >
> > > > > > > >
> > > > > > >
> > > > > > >
> > > > > >
> > > > > >
> > > > >
> > > > >
> > > >
> > > >
> > >
> > >
> >
>
 
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