M
Marsha
Guest
It's been 7 weeks with no change on the scale,
except the usual TOM gain and loss. Starting
tomorrow, I will drop from 1800 cal to 1500
permanently, up the aerobics, and find something
new to do with the irons.
On another note, can someone tell me how to post
pictures or, when I'm ready, can someone post them
for me? I have taken progressive pictures at
20-lb. intervals and will post when I reach goal.
Thanks,
Marsha
except the usual TOM gain and loss. Starting
tomorrow, I will drop from 1800 cal to 1500
permanently, up the aerobics, and find something
new to do with the irons.
On another note, can someone tell me how to post
pictures or, when I'm ready, can someone post them
for me? I have taken progressive pictures at
20-lb. intervals and will post when I reach goal.
Thanks,
Marsha