Hello all: I have a question, i bought a stionary-bike and i would like to know if 50% load level (level-4 out of 8 levels) is too heavy for aerobic-training? Or should i decrease it to a lighter level in order for me to get an aerobic endurance workout?
I would like to know your views on this, thanx all
worldgod
What really happened, Fake terrorism
I would like to know your views on this, thanx all
worldgod
What really happened, Fake terrorism