General fitness, health and nutrition · Public discussion

Stewed Lamb Knuckle or Shank (Ossobuco)

Started by chefrwmiller · · Last activity · 1 post · 100 views

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General fitness, health and nutrition
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24 July 2007
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24 July 2007
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chefrwmiller
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  1. Stewed Lamb Knuckle or Shank (Ossobuco)

    2 lb Lamb knuckles or shank, sawn into 3 in pieces
    3/4 cup Seasoned flour (flour with salt and pepper to taste)
    8 Tbsp Butter
    1 Large onion, thinly sliced
    14 oz Canned peeled tomatoes
    4 Tbsp Tomato puree (paste)
    3/4 cup Dry white wine
    Salt and pepper to taste
    1 tsp Sugar

    for the Gremolada
    1 Tbsp Finely grated lemon rind
    2 Garlic cloves, crushed
    1 1/2 Tbsp Finely chopped parsley

    Dip the veal pieces in the seasoned flour, shaking off any excess. Melt
    the butter in a very large, shallow flameproof casserole. Add the veal
    pieces and fry until they are lightly and evenly browned. Transfer them to
    a plate. Add the onion to the casserole and fry until it is soft. Stir
    in the tomatoes and can juice and the tomato puree (paste), and cook for
    a further 3 minutes. Pour over the wine, salt, pepper and sugar and bring
    to the boil. Return the veal pieces to the casserole and stir well.
    Reduce the heat to low, cover the casserole and simmer the veal for 2 to
    2 1/2 hours, or until the meat is almost falling off the bone.
    Meanwhile, to make the gremolada, combine all the ingredients. Stir the
    gremolada into the veal mixture and cook for a further 1 minute. Serve at
    once, straight from the casserole.

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