I have only been cycling for about 3 months now, and I cycle (commute) about 35 to 50 miles per week.
In the last four days, my knees are really stiff. They are fine when cycling or walking as after about 5 mins they loosen up, but when I sit down they really sieze up. I aint in any pain or discomfort its just annoying. I have not had this before and I am only 29. In the last month in Scotland its been pretty damb cold.
Is this normal for beginners? or should I stop cycling in the cold?
In the last four days, my knees are really stiff. They are fine when cycling or walking as after about 5 mins they loosen up, but when I sit down they really sieze up. I aint in any pain or discomfort its just annoying. I have not had this before and I am only 29. In the last month in Scotland its been pretty damb cold.
Is this normal for beginners? or should I stop cycling in the cold?