I strained the tricep in my right arm about 6 months ago. Shy of laying off
weights for a month, is there anything I can do. It seems fine until I do a
seated fly or a shoulder press, or 20 other things. The problem is having to
use the tricep in so many things. As a result it's really affecting my
workouts. Any suggestions?
General fitness, health and nutrition · Public discussion
Strained tricep
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- General fitness, health and nutrition
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- 15 May 2005
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- 15 May 2005
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- Flatch U. Lance
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Flatch U. Lance said:
I strained the tricep in my right arm about 6 months ago. Shy of laying off
weights for a month, is there anything I can do. It seems fine until I do a
seated fly or a shoulder press, or 20 other things. The problem is having to
use the tricep in so many things. As a result it's really affecting my
workouts. Any suggestions?So you hurt a muscle/tendon six months ago...and you didn't take time
off to let it heal...and it's still hurting? Is this fairly accurate?--
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transplant, too. Please volunteer to be a marrow donor:
http://www.abmdr.org.au/
http://www.marrow.org/
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