hey cycling forums, i decided to register an account to see if I could get some help with my problem. I've been riding for about 8 months with a nagging pain in my right hip flexor. I went and had my bike refit as well as I've been doing stretching and icing, but it still hurts.(although it doesn't bother me when i'm off the bike).
I noticed my right knee hits the frame, and I've got to actively try to pedal so that doesn't happen. Could it be a knee tracking or pedaling issue? Any recommendations on how I can reposition my cleats? I have Shimano Ultegra PD-6700 SPD-SL Road Pedals.
cheers, taylor
I noticed my right knee hits the frame, and I've got to actively try to pedal so that doesn't happen. Could it be a knee tracking or pedaling issue? Any recommendations on how I can reposition my cleats? I have Shimano Ultegra PD-6700 SPD-SL Road Pedals.
cheers, taylor