All
I am taking the plunge and going up to 1/2 IM, full IM over the next 18 months.
I have been doing sprint/olympic distance until now but have some distance running experience (1/2 marathon).
Would appreciate recommendations for good websites with training advice or any books that people can recommend.
Thanks.
I am taking the plunge and going up to 1/2 IM, full IM over the next 18 months.
I have been doing sprint/olympic distance until now but have some distance running experience (1/2 marathon).
Would appreciate recommendations for good websites with training advice or any books that people can recommend.
Thanks.