1 nectarine 6 ounces fat-free peach frozen yogurt 1/2 cup Dole Pineapple juice (or-Orange-Guava juice) 1/2 cup sugar-free lemonade (or you can use Crystal Light)
Put all ingredients into blender and blend until smoothie consistency is reached!
-- Rec.food.recipes is moderated by Patricia Hill at [email hidden]. Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/http://recipes.alastra.com/
