luvjava wrote:
> My wife and I are looking forward to our first century and have been wondering what other cyclists
> have found as the best sunblock to use while riding. The ride will be in May in the costal
> Virginia/ N. Carolina area. (warm but it shouldnt be rally hot by then)
>
> We've tried the coppertone Sport ultra sweatproof (spray on) and ended up with a burn...
>
> So if you have any ideas of what type and how often you needed to reapply, let us know.
>
> Thanks in advance.
>
> Bill and Kristina
I live & play at 4000ft+. Over the years, I've become touch-sensitive to UV (or it may be IR, but I
don't think so). I put the sunscreen on, and it blocks that special feeling of heat I get from the
intense sunlight here. When I feel that heat, I re-apply. I don't care what brand it is, as long as
the SPF is 15, bare minimum. The key is to re-apply whatever you use, as needed.
Try to separate the heat from the air from the heat you feel from the sun (hint, it's on your
upward-facing surfaces
. This may be less noticeable at sea level-ish.
I haven't run this by a doctor, an outdoor guide or any other specialist, but it works for me. I
know when I'm getting sunburned, and if I have the sunscreen and apply it when I feel the burn, I
don't get anything more than a minor sunburn.
I did my first formal century last year (though I took a 120+ mile training ride many years ago). It
was relatively flat. About halfway through the ride, something happened to my metabolism and I found
myself flying down the road at 25+mph, with no draft. It *felt* like a perfectly flat road, no wind.
I finished the ride pretty strong, with a 22-mph final mile. That was cool.
--
--
Lynn Wallace
http://www.xmission.com/~lawall "Let me tell you what else I'm worried about. I'm
worried about an opponent who uses nation building and the military in the same sentence. See, our
view of the military is for the military to be properly prepared to fight and win war and therefore,
prevent war from happening in the first place." George Bush, Nov. 6, 2000