At 42 I am thinking of taking up cycling again. I used to do a lot of touring in my youth but have hardly ridden in 15 years.
At present I have a GT Nomad. I bought it about 7 years ago but, for various reasons I'm thinking of getting a new bike. I don't have a great deal of bike shops to choose from in my area but one shop does stock a lot of Surly and Salsa bikes. My aim is to go on weekend trips ranging from 4 to 9 hours and I will only be riding on roads.
I have one problem in that I rode on Sunday for the first time in years and had quite bad pain in my left hand. It's possibly tunnel carpal syndrome and I also get it while bench pressing. So I guess I need a frame which distributes my weight as little as possible on my hands.
I also don't really know what size of frame I should be looking for. With my present bike my foot sometimes clips the front wheel if I turn in a narrow area. I feel that the frame is too short. My height is 183 cm.
I really am at a loss as to what style and size of frame I should get. Can anyone offer any advice.
One last thing, I've never worn a helmet before but am now thinking of buying one. I saw some decent-looking helmets by a company called Bern. Does anyone have any thoughts about helments?
Thanks
At present I have a GT Nomad. I bought it about 7 years ago but, for various reasons I'm thinking of getting a new bike. I don't have a great deal of bike shops to choose from in my area but one shop does stock a lot of Surly and Salsa bikes. My aim is to go on weekend trips ranging from 4 to 9 hours and I will only be riding on roads.
I have one problem in that I rode on Sunday for the first time in years and had quite bad pain in my left hand. It's possibly tunnel carpal syndrome and I also get it while bench pressing. So I guess I need a frame which distributes my weight as little as possible on my hands.
I also don't really know what size of frame I should be looking for. With my present bike my foot sometimes clips the front wheel if I turn in a narrow area. I feel that the frame is too short. My height is 183 cm.
I really am at a loss as to what style and size of frame I should get. Can anyone offer any advice.
One last thing, I've never worn a helmet before but am now thinking of buying one. I saw some decent-looking helmets by a company called Bern. Does anyone have any thoughts about helments?
Thanks