General fitness, health and nutrition · Public discussion

Sweet Pea Soup

Started by Lucky · · Last activity · 1 post · 247 views

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General fitness, health and nutrition
Published
4 January 2006
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4 January 2006
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Lucky
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  1. Sweet Pea Soup

    2 Tbsp. butter
    1/4 cup chopped shallots
    2 cups watercress, lightly packed
    2 Tbsp. coarsely chopped mint leaves
    1 tsp. fresh thyme leaves
    3 1/2 cups low-sodium chicken broth
    4 cups frozen peas
    1/4 tsp. salt
    Freshly ground black pepper to taste

    Sour cream or full fat yogurt (Greek style preferred) as a garnish
    Cook's note: This soup may also be made with fresh peas. You will
    need about 3 1/2 pounds of pods to yield the four cups needed for
    this recipe. You may prepare the soup up to several hours ahead of
    time and reheat it just before serving.
    In a 4-quart Dutch oven or large saucepan, melt the butter over
    medium heat. When foam subsides add shallots and cook until soft and
    translucent, about 3 minutes. Add the watercress, mint, thyme,
    chicken broth, peas and salt and bring to a boil over high heat.
    Reduce heat to maintain a simmer and cook for 5 minutes.
    Process the soup in batches in either a food processor or blender.
    For exceptionally silky soup, strain through a mesh colander. Season
    to taste with salt and freshly ground pepper and serve immediately
    with or without the optional sour cream or yogurt garnish.
    Serves 6 to 8 as a first course.

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