General fitness, health and nutrition · Public discussion

Sweet & Sour Chicken

Started by Terry Pogue · · Last activity · 1 post · 149 views

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General fitness, health and nutrition
Published
19 June 2007
Last activity
19 June 2007
Original author
Terry Pogue
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  1. Sweet & Sour Chicken

    Published in: Crockpot Recipes

    1 piece Carrot -- cut in pieces
    1 piece Green pepper -- cut in pieces
    1 piece Onion -- quartered
    2 tablespoons Tapioca -- quickacooking
    4 piece chicken breast -- cut
    8ouncespineapple chunks in juice -- canned un
    1/3 cup Dark brown sugar -- firmly pa
    1/3 cup Red wine vinegar
    1 tablespoons Soy sauce
    1 teaspoons Chicken bouillon -- instant g
    1/2 teaspoons Garlic powder
    2 tablespoons ginger root -- minced
    1 teaspoons cilantro -- dried
    Fresh cilantro
    Rice -- hot cooked

    Put vegetables.in bottom of crockpot. Sprinkle tapioca over vegetables.
    Place chicken on top of vegetables. Combine all other ingredients except
    rice in a small bowl. Pour over chicken. Cover crockpot and turn to low
    and cook for 8a10 hours. Before serving make rice. Serve over rice.
    Leftovers can be reheated in microwave.

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