so i was swimming a sprit butterfly set during practice and span my
sholder...so befor u swim always remember to stretch out and warm up
if u dont wana end up like i did!
General fitness, health and nutrition · Public discussion
swim sets
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- General fitness, health and nutrition
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- 16 September 2007
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- 17 September 2007
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- roseburg swimmer
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"roseburg swimmer" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
so i was swimming a sprit butterfly set during practice and span my
sholder...so befor u swim always remember to stretch out and warm up
if u dont wana end up like i did!
I see it ruined your use of the English language too.
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