I apologize if this is a recurring question (I'm new to the group). I've
looked a bit online but there seem to be so many options, I thought
someone could steer me to a good choice for a teaching book or DVD
I'm a very fit 39 year old, and I'm used to develping technique as a
competitive rower and cyclist (cyclocross, road, mtn biking).
However, I never really learned to swim very well and I get winded after
only a few minutes of my rudimentary crawl (if I were biking, I could
race pretty hard for hours.)
No doubt there are some specific swimming muscles I need to develop, but
I imagine my problem is mostly technical.
I would appreciate any recommendations for a teaching book or DVD. I
guess I'm not a total beginner, but don't know that I'm even
intermediate. I'm not afraid of the water, but I am pretty limited in
how far I can swim.
I really would like to develop into a stronger, relaxed, confident, and
more efficent swimmer.
Thanks
Marc