General fitness, health and nutrition · Public discussion

Swordfish a la Siciliana

Started by Glasshousejohn · · Last activity · 1 post · 276 views

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General fitness, health and nutrition
Published
12 March 2006
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12 March 2006
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Glasshousejohn
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  1. Swordfish a la Siciliana

    You'll think that you're back in the old country when you try this great
    Sicilian swordfish recipe. Sweet raisins, sour olives and piquant capers
    conspire to make this a memorable main dish.

    Prep Time: 15 Minutes
    Cook Time: 20 Minutes
    Ready In: 55 Minutes
    Yields: 6 servings

    3 ounces raisins
    5 tablespoons olive oil
    1 small onion, minced
    1 clove garlic, minced
    1/2 pound ripe tomatoes, diced
    10 green olives, pitted and minced
    2 ounces pine nuts
    1/4 cup capers
    2 pounds swordfish steaks
    salt and pepper to taste

    Soak raisins in lukewarm water for 30 minutes. Drain and set aside.
    Preheat oven to 400 degrees F (200 degrees C). Heat olive oil in a large
    saucepan or skillet over high heat. Saute onion and garlic until soft.
    Stir in raisins, tomatoes, olives, pine nuts and capers. Cover pan, reduce
    heat to medium and cook for 15 minutes. Season the steaks with salt and
    pepper. Place in a lightly oiled baking dish and cover with the cooked
    sauce. Bake in preheated oven for 15 to 20 minutes, until steaks are firm.

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