Tanzanian Meat Stew
A simple and tasty meat curry entree; curry dishes are common in the
African
countries on the Indian Ocean coast.
2 lbs. stew meat (beef, lamb, or similar)
1/2 cup oil
1 Tbsp salt
1 juice of lemon
1 cup water
1 tsp. curry powder
1 onion, chopped
3 lrg. potatoes, cubed
4 tomatoes, chopped (optional)
2 carrots, chopped (optional)
In deep pan, fry the meat in half the oil. Add salt, lemon juice, and
water. Reduce heat. Heat remaining oil in another pan. Add curry powder
while stirring. Add onions and potatoes (and optional vegetables). Stir
over medium heat until onions are clear. Add curry-onion-potato mix to
meat. Simmer until meat and potatoes are done. Serve with Chapati
Chapati
2 cups flour
1 teaspoon salt
butter
Sift flour and salt into a bowl. Add enough water to make a fairly stiff
dough. Knead well. Roll out on a floured board into a fairly thick circle.
Brush with oil. >From the center of the circle, make a cut to one edge.
Roll up dough into a cone, press both ends in, and make a ball again.
Repeat that process 2-3 more times. Divide dough into 4 or 5 balls, and
roll each out into a thin circle. Heat a frying pan over moderate heat and
dry out each chapati in the pan quickly. Brush pan with butter and fry
chapati slowly until golden brown on each side. Serve hot or cold with
stew or sauce.
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Old Magic 1
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