One of the local cycling clubs is hosting a 20 mile TT for teams of 4 on Aug. 14. Myself and 3 good buddies/riding partners are considering it. The four of us trained specifically for and just finished the Climb to Kaiser, so we all have a base of endurance but our individual fitness levels are pretty spread out. Ive been doing 2x20s twice a week for 2 weeks and Thursday my intervals were 24.30 and 24.03 mph, one of my buddies is a bit stronger than I am on the flats, one fairly close to my speed, whereas one of the guys might struggle to maintain 18-20 mph individually on the same course I rode.
There are some very fit talented guys in the area so we know we aren't going into this thing to win it so much as to have fun, test ourselves, and do the best we can. With all that in mind does anyone have any idea how best to split the work load or how to decide, how to practice as a group, how to train for the event in about a month, and maybe strategies for TTT in general.
There are some very fit talented guys in the area so we know we aren't going into this thing to win it so much as to have fun, test ourselves, and do the best we can. With all that in mind does anyone have any idea how best to split the work load or how to decide, how to practice as a group, how to train for the event in about a month, and maybe strategies for TTT in general.